Tag: self-care

Tag: self-care

Making an herb infused oil

Making an Herb Infused Oil Last week I wrote a post about juniper berries and using them to make an herb infused oil.  I didn’t go into detail.  This week I will start to cover it in depth.  This will be in two parts. In my practice I do use essential oils, however, I prefer

Pain of endometriosis

The pain of endometriosis The pain of endometriosis is twofold. Women with this condition frequently suffer from infertility. On top of this – women often experience crippling pelvic pain.  For those unfamiliar with the condition, endometriosis is when tissue that ordinarily lines the uterus (endometrium) grows outside the uterus on other pelvic organs like the

Self-care and herbalism at New Year’s.

  Self-care and herbalism seem to go together like peanut butter and jelly.  All part of that amorphous wellness we are all searching for.  Lately I have been thinking about what true self-care is.  This passage below inspired me. “Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and