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Consultations

Our Initial Meeting

Our first consultation will take approximately 2 hours. We will be talking intimately and in depth about your current health, diet, exercise, stress, and about any other past health challenges you may have faced. Bring with you any vitamins, herbs, minerals, nutritional supplements, or pharmaceuticals that you may be taking. If you have copies of any medical tests that are relevant to your condition, please bring those as well.

After we meet, I will take several days to review the details of your case and to develop a custom tincture formula for you. This tincture formula will be designed to address your specific needs. No one is merely the sum of their symptoms. Two people who come to me with the same issue will not leave with the same tincture. Each formula is unique. Depending on your individual needs I may suggest other herbal preparations as well. Alongside the botanical remedy your treatment protocol will include detailed recommendations for diet, exercise, and lifestyle changes.

Tinctures

Bottle of tincture and herbs

I work primarily with tinctures. They are both potent and convenient. Tinctures are one of the most effective means of working with herbs. Fresh plant tinctures contain the full spectrum of constituents that an herb has to offer. These are whole plant medicines. I personally make all the tinctures in the dispensary. My main focus is to work with those plants that are native or naturalized to the Ottawa Valley bioregion. We are fortunate to be surrounded by an abundance of medicinal plants. As an herbalist I am a steward of the green. I honour the herbs I work with and the ecosystems that support them. When herbs cannot be grown or wildcrafted in sufficient quantities or where wildcrafting would have a negative impact on local plant populations I use organically grown or ethically wildcrafted herbs. These herbs are sourced from suppliers whose standards I trust to match my own.

When your tincture formula and protocol is ready, we will have a brief meeting to review how to properly take the tincture and to go over my recommendations. This meeting will last about 20 minutes. This meeting will give you the opportunity to ask me any questions you have. There is no charge for this meeting.

Follow-up

Your first follow-up appointment is usually scheduled for 4-6 weeks after the initial consultation. Meetings after that will be made as needed based on the progress you make. In response to changes in your condition your personal tincture formula will be adjusted. No single formula can address the complexities of any individual. Your commitment to the diet, exercise, and lifestyle changes will be critical to your success. What outcome do you consider a success? What changes will you make to support healthy living? Herbs and herbalism exist to support you as you make meaningful and lasting changes to your life. I am here to support you and I’ll be your ally in this process for as long as you choose.

Costs

Initial Consultation: $100
Follow-up Consultations: $75

Phone/Email support (~ 15 min) is included in the cost of your consultation.

Consultation fees do not include the cost of your custom formulated herbal
remedy.

250 ml tincture $35

Contact

Call: 613-612-1181
Email: annedriscoll@avalonherbalclinic.com

Currently clients can book appointments for:
Ottawa (Tuesdays)
St. Albert (Wednesdays/Thursdays)
Montreal (Fridays)

If your schedule needs accommodation, please reach out. I aim to be flexible whenever possible.

Call: 613-612-1181

Email: annedriscoll@avalonherbalclinic.com

Currently clients can book appointments for
Ottawa (Tuesdays)
St. Albert (Wednesdays/Thursdays)
Montreal (Fridays)

If your schedule needs accommodation, please reach out. I aim to be flexible whenever possible.