Tag: immune system

Tag: immune system

Maintaining a Strong Immune System.

Maintaining a strong immune system. Herbalists and other practitioners speak of the benefit in maintaining a strong immune system.  An experienced herbalist can explain the difference between immune tonics and immune stimulants.  Herbs like astragalus, echinacea, and calendula are discussed.  The long-term benefits of adaptogens extolled. The number one choice you can make to maintain a

Stress during the pandemic.

Stress during the pandemic Each of us is dealing with stress during the pandemic.  I think of each of us as walking around with an invisible backpack of bricks. When I have to line up (again) to get into the grocery store and the person in front of me isn’t as fast as I would

Stress and the immune system.

Stress and the immune system. To successfully fight off any infection we need a healthy immune system.  Stress is something that has a direct impact on how well our immune system works.  My husband left yesterday on a business trip to China.  It would be dishonest of me to say I am not thinking about